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Overland motorcycle travel paper work, Health, Insurance, Travel tips and advice

Health insurance & first aid medical.

michnus

12th May 2010

Everything to stop the bleeding!

There’s lots of information regarding health insurance for motorcycle riders and cross border trips on this page at Horizons Unlimited. It is advisable to read up as much as possible before deciding whether it is needed or with which company to go with.

Staying healthy on the road.

Some medical aids in South Africa offer travel insurance as part of their packages. It would be better to first start there. Our own medical aid covers us for 5 months away from home. In the end we have decided not to buy insurance as the cost was just prohibitively expensive.

What precautions you need for Africa travel:
Injections:
6 weeks before:
– Cholera
– Hepatitis A + B
2 weeks before
– Tetanus / Polio
– Yellow Fever
– Meningitis
! get Vaccination Card !

Malaria pills:

Malaria Pills from South Africa to Egypt
Doxitab – to take every day and 26 days after leaving potential Malaria Zones.
Plenty of info on each country, these people also ship medicines all over the world IMPERIAL MALARIA LIST

What to pack for as a motorcycle travel first aid kit:
  • Antiseptic cream
  • Imodium (diarrhoea prevent tablets)
  • Plaster + bandages various sizes: At least 1 x crepe (100mm) for pressure bandage and sling.
  • Rehydration sachets
  • First aid dressings
  • Headache tablets
  • Ifodine (water purifying tablets)
  • Medication pack
  • Mosquito Stuff

Suggestion only (Please consult with a medical practitioner should you have special needs)

• Salt Solution: 1 cup of boiled cooled water with 1 teaspoon (5ml) of salt: Clean wounds, sniff to clear sinuses and keep mucous membranes healthy
• Basic tummy stuff – diarrheic and rehydration solutions [sugar (1 teaspoon) and a pinch of salt with water (1cup boiled & cooled) works just as well], something for nausea …
• Headache tablets and anti-inflammatory tablets for pain and fever
• Heartburn/Indigestion medication – for those meals that rebel!
• Good general anti-bacterial, tropical, itch creams and antiseptic [ie Bactroban, these broad spectrum ointments can double up as an anti-bacterial and tropical]
• Hydro-Colloid Gel ie BurnShield/Solace
• FFriars Balsam– Antiseptic and stops blood on small wounds can also use as steam inhalation (with water) for tight chests and coughs
• Your regular chronic medication (if any)
• Anti-histamine ie Loratadine – helps for flu symptoms and allergies
• Malaria prevention (if necessary, you will need a pprescription ie Doximal (doubles up as light course of antibiotics)
• Probiotic tablets ie Interflora for treatment/prevention of diarrhoea
• Arnica Ointment/tablets for sprains, bruises and soft tissue injuries.

Travel insurance: simple & flexible

You can buy, extend and claim online, even after you’ve left home. Travel insurance from WorldNomads.com is available to people from over 150 countries. It’s designed for adventurous travellers with cover for overseas medical, evacuation, baggage and a range of adventure sports and activities.

7 things you should know about travel insurance from WorldNomads.com

  1. Trusted reliable underwriters
    WorldNomads.com is backed by a suite of strong, secure, specialist travel insurers who provide you with great cover, 24 hour emergency assistance and the highest levels of support and claims management when you need it most.
  2. Value for money with the cover you need
    WorldNomads.com provides cover for what’s important for travellers from over 150 countries. By focusing on what you need and leaving out what you don’t, World Nomads prices are some of the most competitive online.
  3. Flexibility when you need it most
    Had a change of plans? You can extend your policy or claim online while you are still away. You can even buy a World Nomads policy if you’re already travelling.
  4. Cover for a range of adventure activities
    From skiing & snowboarding in New Zealand to whitewater rafting in Colorado, WorldNomads.com covers a range of adventure activities, giving you peace of mind to get the most from your travels.
  5. World Nomads keeps you travelling safely
    All WorldNomads.com members have access to up-to-date travel safety alerts, as well as travel safety advice and tips online through the World Nomads Travel Safety Hub.
  6. More than just great value travel insurance
    All WorldNomads.com members can learn the local lingo through a series of iPod & iPhone Language Guides and can stay in touch with family and friends with an online travel journal.
  7. Commitment to exceptional customer service
    We want to make sure you get the most from WorldNomads.com. You can find out more about why travel insurance is important for your trip. If you have any questions about your travel insurance or travel safety in general, please contact WorldNomads.com directly.

 

 

 

michnus

Michnus, GenX’er born and bred South African product. Known on ADVrider for his epic ride report Michnus & Elsebie Piki-Piki Around the World. Not known to follow or believe his own advice however he loves to share stories and inspiration with others. Michnus and his better half left South Africa 10 years ago on an initial 6 month planned trip up to Europe through Africa. Sold the family pets and mom, hit the road motorcycling on a semi-permanent basis to this day.

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